Viewing 1 - 16 out of 18 posts

How can you help prevent ankle sprains this football season?

With ankle sprains being one of several common injuries in football, we need to find ways to help prevent this injury. The Doctors here at inTune Chiropractic want to make sure that all of their patients are staying well adjusted during this football season. Read More

Why Does My Knee Hurt?

Knee pain can be caused by many things but it is not something you have to live with. Piezowave2 Therapy, rehabilitation exercises and other therapies at inTune Chiropractic in Mount Juliet can help to eliminate pain and keep your body going. Read More

Why Can't I Move My Neck When I Wake Up?

Woke up with neck pain? Most neck pain can be helped with chiropractic adjustments and massage therapy at your local Mount Juliet chiropractor, inTune Chiropractic. Read More

Trouble Sleeping or Staying Asleep? The Answer to Your Problems May Be Chiropractic Care

Many people suffer from lack of sleep and trouble sleeping in the first place. Chiropractic care is here to be your savior as it is the most ideal non-invasive and safe, drug-free approach to helping you sleep and living your best life. Read More

(P)rehab: The Secret's to Avoiding Injury

Why continue to rehab problems within our body, when they can be prevented? Prehab is the most important part of care, here at inTune Chiropractic we love to educate our patients on what to do at home along with regular adjustments. Read More

Carpal Tunnel? Wrist Pain? Sore & Tender Wrists? Common Wrist Conditions and What You Can Do To Stop It!

Carpal Tunnel? Wrist Pain? Sore & Tender Wrists? The Doctors at inTune Chiropractic are here once again to answer some of your questions on what you can do to help relieve some of that wrist pain while you're waiting to get into the inTune Chiropractic Clinic office and get the issue finally taken care of! Read More

The In's and Out's of Kinesio-Taping (KT Tape) and Its Benefit With Chiropractic Care

If you have ever wondered why athletes and people working out at your local gym are wearing that brightly colored tape on different areas of their body then you are in the right place. The Doctors at inTune Chiropractic are here to explain what kinesio tape is, how to use it, what are the benefits, and even talk about some of the research and controversy among different medical professionals. Go on and give it a read, you won't regret it! Read More

Decreased Ankle Mobility and What You Really Need to Know!

Ever wonder if your hips or back may be hurting due to some issues somewhere else on your body? Your ankles may be the culprits. Many people suffer from decreased ankle mobility including elite level athletes that may be hindering the optimal performance or cause something in their daily routines to be hindered. The Docs at inTune Chiropractic Clinic, Inc. are here to help you with some things you can do right now to figure out what is going on and what you can do about it. Read More

Hips Tight or Weak? Low Back Pain? Your Hip Flexors May Be The Culprit!

Ever wonder why your hips are feeling tight or maybe a little weak? Well the root cause of your problem may be tightness or even weakness of the hip flexor muscles. The Doctors of inTune Chiropractic in Mount Juliet, TN are back at it with some very helpful tips and tricks that you can do at home to get you back to functioning at your optimal level! Read More

Why Is My Leg Burning? Piriformis Syndrome and Proper Chiropractic Care

Back at it again! The Doctors of inTune Chiropractic are here to help you with that pesky piriformis pain that may be causing sciatica. The Docs go over the anatomy of the piriformis, some things you can do at home to help, and what we can do in the office to help with getting rid of that burning, tingling, numbness or shooting pain you may be experiencing in your legs. Read More

Work Ergonomics 101! The Do's and Don'ts of the Perfect At-Home Workstation!

The Doctors at inTune Chiropractic are always looking for new ways to better help their patients be all around more healthy. Today Dr. Al McGuire has written an exciting blog post about what you can do at home to improve the ergonomics of your workspace. Check it out! Read More

Why Does My Neck Hurt? A look into How A Decrease of the Cervical Curve Is Affecting You Negatively

Have you ever started feeling a headache coming on or noticed that your neck muscles are tight and causing you discomfort? You may be wondering why this is happening or maybe you slept wrong. The true answer may be stemming from the curvature of your neck. The Docs at inTune Chiropractic dive deep into what is may be really happening with your neck and how to help it! Read More

Breathing Techniques: Is Your Improper Breathing Adding to Your Low Back Pain?

Improper breathing can lead to some of the issues you may be experiencing including headaches, migraines, neck pain, mid back pain, rib pain, low back pain and so much more! The Doctors at inTune Chiropractic in Mount Juliet, TN break down what you are doing wrong with your breathing and ways that you can improve it. They also provide video education so you can begin to get your back pain and health under control! Read More

Pregnancy and Chiropractic: The Approach to a Healthier Pregnancy

Are you curious about how Chiropractic care can help you with pain during your pregnancy? The Doctors at inTune Chiropractic are here to tell you the benefits of chiropractic care during the pregnancy process and beyond. Read More

Covid 19: Face Masks and Glove Use for Everyday People

The Doctors at inTune Chiropractic talk about the proper use of gloves and masks during this current global pandemic of Covid-19 with recommendations from the CDC and WHO. Read More

Coronavirus (COVID-19) and Chiropractic Care

Everyone is currently facing a global pandemic and the doctors over at inTune Chiropractic are here to help those in need and give proper information to those who need it. Stay healthy and stay happy. Read More

Viewing 1 - 16 out of 18 posts


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